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The Curly Clinician - Physical Therapy + Lifestyle

Lifestyle

Year in Review: 2017

December 31, 2017

2017. What a year!

I can truly say that 2017 was one of the best years of my life. I accomplished so much, and reached so many milestones:
 
  • I graduated college (Summa Cum Laude baby!)
  • I turned 22 (*cue Taylor Swift*)
  • I survived the dreaded GRE
  • I got accepted into my TOP choice PT program (#bluedevils)
  • Jon (my boyfriend) and I celebrated our 2-year anniversary
  • I was offered a sales lead (manager) position at my job (for my gap year)
  • I created this blog and my Instagram account and have connected with SO much great and inspiring individuals

Now like most people, I usually make new year’s resolutions but never stick to them. I want 2018 to be different. I am going to share my resolutions with y’all, so that they are out in the open, and I can be held accountable:

  • Be consistent on my blog and Instagram: As I’ve mentioned so many times (lol), I want to help y’all out as much as I can. I have really enjoyed blogging, and I want to keep it up in the new year. I know it’ll be difficult once PT school starts, but I am going to try my best to be as active as possible. I am hoping that blogging will be a good way to for me to “de-stress” from school when needed.
  • Be more present and live in the moment: I spend so much time looking forward to the “next big thing” (as I mentioned in a previous Instagram post), that I forget to enjoy the now. I always feel like my life won’t be “good” until this thing happens, or I can’t be happy until that thing happens. That’s not the way to live at all, and it is really a waste of time. You can’t predict the future, and I can’t keep postponing my life/happiness. I want to start living EVERY day to the fullest, and I want to spend as much time as I can with my family, friends, and boyfriend during this time before school starts.
  • Practice patience (with others and myself): As a future PT, I am going to have to have A LOT of patience. I want to work on not being easily frustrated, and not expecting perfection in every aspect of my life.
  • Start practicing yoga and exercise more: Yea yea, exercising is always such a cliché resolution, but ya girl is SO out of shape. It’s honestly embarrassing, because for most of my life I have been pretty fit. I spent my whole childhood doing competitive cheerleading, and once I got to college, I still managed to stay in shape (shoutout to those activity electives I had to take as a kinesiology major!). Now that I’m not as active anymore, my muscles have weakened, and my back ALWAYS hurts. I feel like an 80-year-old in a 22-year-old body (#notcool). I’m going to be a physical therapist, so I think I need to practice what I preach. In 2018, I want to exercise at least 3-4 times a week. I also really struggle with anxiety, so exercising (especially yoga) will help me clear my head often, and keep my anxiety under control.
  • Eat better: Another cliché, but my diet is TRASH. I eat way too much fast food, and I honestly can’t remember the last time I ate a vegetable (the lettuce and tomato on the WHOPPER® I ate Friday night doesn’t count). The fact that I work in the mall (with a Chick-fil-A in the food court) doesn’t help either. I want to start meal prepping, so that I don’t have an excuse to constantly eat fast food. So, if you have any good meal suggestions, please help me out (my arteries are begging you).

I want to thank you guys from the bottom of my heart for deciding to come along with me on this journey. It means the world to me that you are here, and I am so excited to see where blogging + this community will take me in the future! As always, don’t hesitate to reach out if you need anything! I hope you have a wonderful New Year’s Eve, and an even better 2018.

 
See ya next year (;
 
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Hiii friend! I’m Dashaé, a new-graduate Pediatric Physical Therapist and lifestyle blogger who loves affordable fashion, wellness, home decor, and advocacy.

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thecurlyclinician

(day-juh)📍raleigh, NC
pediatric physical therapist 👶🏾
real life • everyday style • body posi
@wearfigs + @aerie
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5.2.25 🤍 Our Ceremony 👰🏾‍♀️🤵🏼 5.2.25 🤍 Our Ceremony 👰🏾‍♀️🤵🏼

Special thanks to my cousins for capturing it all so beautifully!

P.s. we may have tried to marry ourselves 😂

Hair/Makeup: @reignbeautync @makeupbydnatash 
Wedding Dress: @carolinabridalworldtriangle @essenseofaustralia 
Veil: @blancaveils0 
Tuxes: @josabank 
Bridesmaid Dresses: @birdygrey 
Venue: @thecornealiusproperties 
Florals: @dazel2019florals 
Videography: @adrianoutlaw_ @aojophotography 
DJ: @aamentertainmentgroup @misterwellconnected 
Coordinator: @bailee_hollis 

#weddingday #raleighwedding #2025bride #2025wedding #weddingceremony
Happy Mother’s Day to my favorite woman 💐 So Happy Mother’s Day to my favorite woman 💐 So blessed to have you as a mom AND a friend, and grateful for all of the love and support you constantly pour into me 🤍

Sending love to all of the mothers, soon-to-be mothers, hopeful mothers, and mother-figures today, along with those who have complicated relationships with their mothers. I see you 🫂
My body hurt for 3 days after this ☠️ can GUAR My body hurt for 3 days after this ☠️ can GUARANTEE no one had more fun than me at the reception HAHA

#weddingtiktok #2025wedding #bridetok #2025bride #weddingreception #weddingday #weddingtok
Screaming crying throwing up because SNEAK PEEKS A Screaming crying throwing up because SNEAK PEEKS ARE HERE!!! 👰🏾‍♀️🤵🏼💒💍💐🕯️ @annakaitphoto 

Literally the wedding of my dreams 🥹 everything was so so beautiful and so US—I truly couldn’t have asked for more! I still can’t believe that this is real life and that I married my best friend!!!

A HUGE shoutout to our friends and family who celebrated with us + the AMAZING vendor team who went above and beyond to make our day so so special. Best day of my life and I’ll never get over it!!! So incredibly blessed and grateful 🤍

Hair/Makeup: @reignbeautync @makeupbydnatash 
Wedding Dress: @carolinabridalworldtriangle @essenseofaustralia 
Veil: @blancaveils0 
Tuxes: @josabank 
Bridesmaid Dresses: @birdygrey 
Venue: @thecornealiusproperties 
Florals: @dazel2019florals 
Linens: @styledrentalco @brookesfreshcutflowerfarm 
Photography: @annakaitphoto 
Videography: @adrianoutlaw_ @aojophotography 
DJ: @aamentertainmentgroup @misterwellconnected 
Catering: Ezzell’s LLC
Bar Service: @brewmastersmobile 
Coordinator: @bailee_hollis 
Stationary: @mintedweddings @minted 

#weddingday #raleighwedding #2025bride #2025wedding
Loved this cutie little dress from @lulus 🤍 per Loved this cutie little dress from @lulus 🤍 perfect for our outdoor rehearsal dinner!

#weddingtiktok #weddingrehearsal #weddingrehearsaloutfit #rehearsaldinner #rehearsaldinnerdress #2025bride #bridetok #bridaloutfit #lulusweddings
Had such a beautiful rehearsal dinner at @thecorne Had such a beautiful rehearsal dinner at @thecornealiusproperties Lafayette Sasser Home 🤍

The perfect night spent with friends and family! The lack of photos should let you know we had a good time 😂

#2025wedding #2025bride #rehearsaldinner #wedding
Officially Mrs. Harris 🤪💍 Hair/Makeup: @rei Officially Mrs. Harris 🤪💍

Hair/Makeup: @reignbeautync 
Dress: @carolinabridalworldtriangle @essenseofaustralia 
Veil: @blancaveils0 
Venue: @thecornealiusproperties 
Florals: @dazel2019florals 

#weddingtiktok #2025wedding #2025bride #bridetok #weddingdress #weddingtok #weddingday
Decided to go with a classic french + a little chr Decided to go with a classic french + a little chrome to top it off 💅🏾🪩 obsessed!!!

#weddingnails #bridalnails #bridenails #weddingtiktok #2025wedding #2025bride
Let the wedding festivities begin 👰🏾‍♀️🤍!!!

Scrubs are @wearfigs in “Optic White” (perfect for closing out my bridal era) 🤭 

“DashaeSFirstFIGS” will save ya 20% off 💸

#figsambassador #wearfigs #figsscrubs #weddingtiktok #bridaltok #physicaltherapy #2025bride #nursing #healthcareworker

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